Say Good Morning with a delicious PUMPKIN SPICE LATTE! Only 40 calories, 1 carb and ZERO SUGAR 👍 ! Compare that to the numbers in a Starbucks- 380 Calories, 52 carbs and 50 sugar grams 👎. Thanks Jordan’s @skinnymixes for this delicious syrup! -directions. Heat 2 tbsp half and half and 1 tbsp pumpkin syrup and froth with @aerolatte. Then add hot coffee, close your eyes and take that first sip. Ummmmm, deliciousness without the guilt or inflammatory sugars! -Jeanie.